I know, I know… I went from “Eat real food!” to “Take your vitamins!”. I sound like a nagging mom, right? BUT FOR SERIOUS!!! The best way to boost the nutritional value of your healthy dinner is to add vitamins to your daily health habits. Your body needs vitamins to fully absorb all those healthy dinners, am i right?
So how do I take MY vitamins every day?
Dude. Let’s talk. Did you know there are spray on vitamins? Like, to help you sleep, wake up, lose weight, or even fight off the flu?!?! Say goodbye to choking down grass tasting pills… these vitamins are sprayed under your tongue and absorbed right into the bloodstream!